Welcome to Diosa Fitness.

Diosa Fitness aims to create awareness and spiritual awakening for a balanced mind and body through healthy eating, cooking and exercising.

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FoodCoaching

Food Coaching

Through our effective food coaching program, we are going to guide you through healthy eating from looking at ingredients, to an eating schedule to delicious heart-healthy recipes. We are going to create body awareness in the kitchen through 5 key principles.

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Group Instruction.

We offer Group Fitness classes for Corporations, Events, Home or Outdoors.

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inspiration

Her Inspiration.

Diosa Fitness began as a way to inspire others by awakening their infinite inner potential.

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Some Favorites.

Check out some of her favorite recipes and get started towards a healthier you.

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recipes